Sweet potato leaves

Location:

Northern midlands and mountainous areas, Red River Delta, Central coastal provinces, Central Highlands, Southeast and Mekong Delta

Exported to:

China, Japan and Korea,...

Availability Season: 

  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

  • Sweet potato leaves, derived from the sweet potato plant (Ipomoea batatas), are vibrant green, heart-shaped leaves that are not only edible but also nutritious.

    These leaves have a mild, slightly earthy flavor and are commonly used in salads, stir-fries, and soups. Rich in vitamins A, C, and K, as well as dietary fiber and antioxidants, sweet potato leaves offer numerous health benefits, including support for eye health and immune function.

    Sweet potato plants thrive in warm, tropical and subtropical climates, with major cultivation areas found in regions such as Asia, Africa, and the southern United States. They prefer well-drained, fertile soil and full sunlight, making them suitable for home gardens and larger agricultural operations.

    In addition to their culinary uses, sweet potato leaves are also valued in traditional medicine for their potential health-promoting properties.


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