Location:
Ninh Thuan, Viet Nam
Exported to:
EU, America and Japan,...
Availability Season:
Okra, scientifically known as Abelmoschus esculentus, is a green, pod-like vegetable characterized by its ribbed exterior and slimy texture when cooked. Often used in dishes like gumbo, it has a mild flavor and is rich in vitamins A, C, and K, as well as dietary fiber. Okra is valued for its health benefits, including aiding digestion and promoting heart health.
This vegetable thrives in warm climates and is commonly grown in regions such as the southern United States, West Africa, and parts of India. It prefers well-drained soil and plenty of sunlight, making it ideal for areas with a long growing season. Okra is not only a staple in various cuisines but also a resilient plant that can withstand drought conditions.