Bitter melon, scientifically known as Momordica charantia, is a unique vegetable-fruit characterized by its distinctively wrinkled, green skin and bumpy texture.

It has a sharp, bitter flavor that intensifies as it ripens, making it a staple in various Asian cuisines. Bitter melon is rich in vitamins C and A, as well as antioxidants, and is traditionally used in herbal medicine for its potential benefits in managing blood sugar levels and improving digestion.

Bitter melon thrives in warm, tropical and subtropical climates, commonly grown in regions such as Southeast Asia, India, and parts of Africa. It prefers well-drained soil and full sunlight for optimal growth.

This versatile vegetable is often stir-fried, used in soups, or pickled, offering a unique flavor profile that appeals to adventurous eaters.